How to develop a PPM (Personal Protective Mindset)

The construction industry can be a dangerous workplace for many workers. The need for construction workers to be in a safe and sound state of mind to avoid hazards is vital to protecting their health. Rob McKinney believes in the potential of how cognitive fitness training can reduce anxiety, anger, and stress while at the same time improving safety performance.

In this presentation, you will learn about how the practice of mental fitness can make an impact on your organization and create a safer workplace. Rob McKinney will explore the use case for new apps to help teach workers new skills such as meditation, breath work, and journaling such for improving mental fitness. 

Learning Objectives:

• Review how the VUCA environment affects our performance.

• Review the brain-to-body connection for humans.

• Review how cognitive fitness tactics can help to reduce anxiety and stress for workers.

• Review how cognitive fitness tactics help to improve human performance on construction project sites.